Συνταγές με υλικά από τη θάλασσα

 Η δημιουργία και παρασκευή συνταγών με υλικά από τη θάλασσα ήταν μία "νόστιμη" δραστηριότητα που έκαναν μαθητές του σχολείου μας στο σπίτι τους κατά τη διάρκεια της περιόδου που τα σχολεία ήταν κλειστά λόγω COVID-19. Η προτίμηση των μαθητών στις γαρίδες ήταν εμφανής.

Σας προτρέπουμε να διαβάσετε τις συνταγές και να τις δοκιμάσετε.

Η συνταγή της Κυριακής

Η συνταγή του Μάρκου

Markos’ linguine with shrimps

                                                

                                                INGREDIENTS

• ½ kilo of frozen shrimps No 2

• 250 grams of linguini or lasagna

• 2 tomatoes

• 50 grams of butter

• 1 clove of garlic

• 1 medium size onion

• 50 ml of olive oil

• 20 ml of ouzo

• salt and black pepper

• lemon zest or some lemon juice

THE RECIPE

Defrost the shrimps and take out the heads and the shell. Boil them for 10-12 minutes.

Strain the broth and let it aside.

Drizzle the shrimps with the olive oil and add salt and pepper.

Add them in a hot pan. Saute them until the shrimps are red on both sides. 

Let them rest on a plate.

In a deep pan on high heat add the olive oil and then the chopped onion.

Add the garlic and ouzo. Let it simmer.

When ouzo has been evaporated, add the tomatoes, finely chopped.

Add the shrimp stock and the pasta. Stir and let it simmer in medium heat for 10-12 minutes.

Occasionally stir the pasta and when it is done, add the butter.

Withdraw the pan from the heat. Add the shrimps and the lemon zest.

Serve on a plate, decorate with the parsley.

ENJOY!

Η συνταγή του Νικόλα

Nick’s Easy Risotto with Shrimps

INGREDIENTS

• 2 cups of small size shrimps (fresh or frozen)

• 1 cup of rice

• 2 cups of vegetable stock (for more taste) or 2 cups of water

• 1 chopped red pepper 

• 1 medium size chopped onion

• 2 crushed cloves of garlic

• 3 tablespoons of olive oil

• ½ glass of white wine

• 1 big, chopped tomato

• salt, pepper, paprika

• ½ cup of chopped parsley

THE RECIPE

Add the olive oil, the onion and the garlic in a deep warm fry pan.

Stir for 2-3 minutes and then add the rice.

Stir for 4 more minutes and add the wine.

Add half of the stock, the tomato, salt, pepper and paprika, and let it boil.

When rice has absorbed most of the liquid, add the shimps and the rest of the stock.

Stir until the rice is ready.

Take the pan out of the heat, add the parsley and stir gently.

Serve on a beautiful plate and enjoy!

Η συνταγή του Νέντιαν

Ingredients

• ½ a kilo shrimps

• ½ kilo spaghetti

• 1 onion

• a clove of garlic

• ½ red pepper

• 3 tomatoes

• 1 tablespoon tomato paste 

• parsley

• oregano

• a leaf of basil

• ½ teaspoon sugar

• olive oil

• salt and pepper